Wellness - Page 5

7 Morning Rituals from Around the World

A slow start, the global way. They say how you start your morning sets the tone for your entire day. Around the world, cultures have long held sacred, intentional rituals designed not just to wake the body—but to realign the soul. These
July 26, 2025
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The Gourmet Takeover of Wellness

At This Luxe Pune Retreat, Food Is the First Prescription At Swastik Wellbeing, a luxury Ayurvedic retreat near Pune, they believe true wellness begins with the gut—and what lands on your plate is just as powerful as what happens on the therapy
August 9, 2025

The Indian Awakening to Cold Therapy

In a country known for its sun-drenched rituals, spice-laden elixirs, and monsoon steam, the idea of voluntarily plunging into a tub of ice-cold water might once have seemed… foreign. But lately, across India’s wellness scene, something quietly radical is unfolding: the embrace
August 1, 2025

India’s First Luxury Ayurvedic Experience

In an era where wellness has become synonymous with polished urban spas and sterile luxury, Siddhayu Wellness Ayurveda, an initiative from the century-old House of Baidyanath, has taken a radical, and refreshing, turn toward authenticity. In collaboration with The Bamboo Forest Safari
July 23, 2025
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About us

The Gourmet Edit is a premium lifestyle publication dedicated to celebrating the art of fine living. From the world’s most exciting culinary experiences and hidden travel gems to the latest in fashion, beauty, and wellness, we curate content that inspires and informs. Our stories are crafted with an editorial eye for detail, offering readers expert reviews, trend insights, and insider recommendations. Whether you’re seeking your next gourmet indulgence, style inspiration, or a mindful wellness escape, The Gourmet Edit is your trusted guide to living beautifully.