Nivedita Sharma, Author at thegourmetedit.com

Silent Meditation Retreats: A Journey into the Stillness of Mind and Clarity of thought

Silence is a rare luxury in a world of notifications and constant conversation. A silent meditation retreat would bring you back to the profound simplicity of stillness. Set in the middle of a serene natural environment, these retreats encourage participants to unplug

September 15, 2025

Wellness

The Sound of Wellness: How India is Waking Up to Sound Healing

In a country where the hum of the “Om” mantra and steel swishing of temple bells have long represented spiritual harmony, it’s no surprise that India has enthusiastically embraced sound healing as one of its fastest-growing wellness trends. Sound healing, steeped in

September 11, 2025

Wellness

Gut-Brain Axis Diet Plans: Healing the Mind Through the Gut

What if the key to a calmer mind, a better mood, and greater emotional resilience wasn’t hiding in a pill — but in your plate? Here’s the world of gut-brain axis diet plans, where nutrition and the latest in neuroscience come together

September 9, 2025

Wellness

Mindful Eating: How to Develop a Healthy Relationship with Food

In a world filled with food everywhere we look, from our screens to the stores and even between our busy schedules, it shouldn’t be such a shock to learn that so many of us battle overeating and eating for emotional reasons. We

September 4, 2025

Travel·Wellness

Green wellness: How Mind, Body, and Planet Retreats Are Changing Travel

There is a quiet revolution in wellness tourism. It has evolved from being all about spa therapies and yoga sessions to something much more profound – the intersection of sustainability and self-care that deeply resonates with a new generation of conscious travellers.

September 1, 2025

Interviews·Lifestyle & Decor

Mumbai Gets Its First Dave & Buster’s — A Global Entertainment Powerhouse Carved a Niche Here

The legendary American brand Dave & Buster’s, known for its “Eat. Drink. Play. Watch.” philosophy, is arriving in Mumbai after what seems like an eternity. The brand has redefined entertainment by uniting arcade gaming, chef-driven food & drink and the social ambiance

August 19, 2025

Luxury

Hustle Culture at a Crossroads: Millennials’ Sacrifice Meets Gen Z’s Self-Care

A social media post about an incident involving a young Gen Z employee who refused to remain at the office after work hours sparked a digital inferno. Backers hailed the move as a stance for healthy boundaries. For months, critics have derided

August 11, 2025

F&B

Raksha Bandhan 2025: Unique Ways To Celebrate With Your Sibling, From Foodie

Celebrate the sibling bond over great food, warm ambience, and unforgettable dining experiences across India’s top cities. Traditionally, Raksha Bandhan is celebrated with sweets, blessings and family gatherings. But over the years, it has become even more intimate, with siblings opting for

August 8, 2025

F&B

RTD in India: From Basic Brews to Intelligent Guzzles

India has witnessed a big tilt in the ready-to-drink (RTD) beverage segment. Once relegated to the grab-and-go convenience of a convenience-store fridge, sipped-in- the-moment beverage choice, it has matured into a more sophisticated and health- forward (and sometimes moist-indulgent) arena. We mean

August 6, 2025

Beauty & Fashion

National Handloom Day Special: Asha Gautam, A brand that is WeavingHeritage into the Ever-Evolving Future with Poise and Passion

For over two distinguished decades, brand Asha Gautam has been seamlessly connecting tradition and progress, weaving India’s profoundly rich handloom legacy into vibrantly modern fashion with nuance and aplomb. With deep love for craftsmanship, the label has organically evolved into a contemporary

August 2, 2025

Nivedita Sharma

Silent Meditation Retreats: A Journey into the Stillness of Mind and Clarity of thought

The Sound of Wellness: How India is Waking Up to Sound Healing

Gut-Brain Axis Diet Plans: Healing the Mind Through the Gut

Mindful Eating: How to Develop a Healthy Relationship with Food

Green wellness: How Mind, Body, and Planet Retreats Are Changing Travel

Mumbai Gets Its First Dave & Buster’s — A Global Entertainment Powerhouse Carved a Niche Here

Hustle Culture at a Crossroads: Millennials’ Sacrifice Meets Gen Z’s Self-Care

Raksha Bandhan 2025: Unique Ways To Celebrate With Your Sibling, From Foodie

RTD in India: From Basic Brews to Intelligent Guzzles

National Handloom Day Special: Asha Gautam, A brand that is WeavingHeritage into the Ever-Evolving Future with Poise and Passion

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