Nivedita, Author at thegourmetedit.com

Scalp-Care Revolution: The Rise of the Skinified Hair Regimen

For years, haircare was almost exclusively focused on the strands — the shine, the length, the bounce. But now, there is a quiet revolution taking place right at the roots. The “skinification of hair” trend has pulled focus to the scalp — fertile soil

November 11, 2025

F&B·Wellness

Winter Nutrition: Boosting Immunity Naturally

Winter is on its way, and with it come the challenges of keeping ourbodies strong and resilient. Darker mornings and evenings, coldertemperatures and unsteady energy levels can make us feeling sluggish– not to mention that weakened immune response to seasonal killerbugs! After

November 3, 2025

Beauty & Fashion

Dress Dopamine For This Diwali: How This Colour Psychology Trend Is Redefining Global and Indian Fashion Trends

In fashion, we have seen that shift in recent seasons: the ascent of dopamine dressing — clothing that doesn’t just cover you up but also lifts you up. Beyond a pixelated social media trend, it beats with the stuff of colour psychology,

October 16, 2025

Wellness

Employee Wellness in the Hybrid Age: Inside the Rise of Corporate Retreats for Mental Health and Team Renewal

In the rapidly evolving corporate world, where hybrid work and digital overload have become the new normal, companies are beginning to realise that productivity thrives best in a culture of balance. Enter Corporate Wellness Retreats — residential immersion programmes focused on team-building,

October 10, 2025

Wellness

Why Kids Turn Violent: Neuroscientists Explain

A Class 10 student stabbed to death by a peer outside his Ahmedabad school gate. Another teenager in Delhi fatally attacked his classmate after a heated quarrel. In Uttarakhand, a Class 9 student pulled a gun on his teacher inside a classroom,

October 5, 2025

Wellness

Breaking the Menopause Taboo: Urban India Talks Hot Flashes, Brain Fog andHormone Shifts

Until recently, menopause was a subject spoken about only in whispers. At most Indian households, a woman’s hormonal transition remained unspoken of and women had to sail through the turbulent phase all by themselves. Hot flashes, mood swings, brain fog, insomnia and

October 1, 2025

Beauty & Fashion

Denim for Dandiya Nights: The Biggest Navratri 2025 Fashion Fusion Trend

With the Navratri nights coming alive with dhols, hues and foot-tapping numbers, a rather unusual vogue ruling garba and dandiya circles have been denim with a dash of festivity. For years at a stretch, Navratri meant ghagra cholis, bandhani dupattas and those

September 26, 2025

Travel·Wellness

World Tourism Day: Good health and well-being of India is on the Global map

As we come closer to World Tourism Day, September 27, 2025, the world’s eyes are no longer just focused on traditional luxury holidays. Today’s travel is influenced by the demand for health, preventative healthcare and transformative experiences rather than just fleeting indulgence.

September 22, 2025

Sleep Vacations in India: Here’s Why Travellers Are Choosing Sleep Retreats in Search for Good Sleep

Unlike your typical vacation, where the focus is on sightseeing and filling your travel schedule, sleep retreats are more about regeneration, rest, and waking up more refreshed. Travellers reserve such experiences to escape stress, reset their sleep rhythms and rejuvenate their bodies

September 18, 2025

Travel·Wellness

Silent Meditation Retreats: A Journey into the Stillness of Mind and Clarity of thought

Silence is a rare luxury in a world of notifications and constant conversation. A silent meditation retreat would bring you back to the profound simplicity of stillness. Set in the middle of a serene natural environment, these retreats encourage participants to unplug

September 15, 2025

Nivedita

Scalp-Care Revolution: The Rise of the Skinified Hair Regimen

Winter Nutrition: Boosting Immunity Naturally

Dress Dopamine For This Diwali: How This Colour Psychology Trend Is Redefining Global and Indian Fashion Trends

Employee Wellness in the Hybrid Age: Inside the Rise of Corporate Retreats for Mental Health and Team Renewal

Why Kids Turn Violent: Neuroscientists Explain

Breaking the Menopause Taboo: Urban India Talks Hot Flashes, Brain Fog andHormone Shifts

Denim for Dandiya Nights: The Biggest Navratri 2025 Fashion Fusion Trend

World Tourism Day: Good health and well-being of India is on the Global map

Sleep Vacations in India: Here’s Why Travellers Are Choosing Sleep Retreats in Search for Good Sleep

Silent Meditation Retreats: A Journey into the Stillness of Mind and Clarity of thought

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