Wellness Archives - Page 6 of 9 - thegourmetedit.com

The Groom’s Guide to Looking and Feeling Your Best

Usually, for brides, the months leading up to their wedding day resemble a well-oiled operation, which includes an entire spreadsheet for backup hairdressers and makeup artists, as well as a detailed beauty calendar filled with skincare routines they need to complete before

October 24, 2025

Wellness

Post-Diwali Detox: Simple, Realistic Steps to Beat Bloating and Get Your Energy Back

After days of mithai, farsan, late nights and celebrations, it’s common to feel sluggish, bloated, dull-skinned and low on energy. While the human body is designed to detox naturally through the liver, kidneys, lungs, skin and gut, it needs gentle support to

October 23, 2025

Wellness

City Life vs. Joint Health: How Urban Stress Is Hitting Our Bones

It’s another hectic Monday in Mumbai. Offices hum with activity, the roads choke with traffic, and screens glow in every corner. Amid the rush, something subtle but persistent is happening—joints are silently screaming. Wrist stiffness after hours of typing, knees protesting after

October 13, 2025

Lifestyle & Decor·Wellness

Emotional Dinner Parties: The New Wellness Trend Replacing Therapy Sessions

Across Indian metros, a quiet wellness revolution is underway. Instead of loud brunches and cocktail-heavy nights, young adults are now hosting emotional dinner parties and intimate gatherings where food is served with a side of vulnerability. These aren’t just socials. They’re structured

October 12, 2025

Wellness

Mumbai Youth Rally for Healing as Mpower Reports Surge in Mental Health Concerns

This World Mental Health Day, Marine Drive witnessed a powerful moment of collective healing as over 100 young adults gathered for Mpower’s symbolic ‘Art of Letting Go’ balloon ceremony — releasing handwritten worries into the sky as an act of emotional release.

October 10, 2025

Wellness

Employee Wellness in the Hybrid Age: Inside the Rise of Corporate Retreats for Mental Health and Team Renewal

In the rapidly evolving corporate world, where hybrid work and digital overload have become the new normal, companies are beginning to realise that productivity thrives best in a culture of balance. Enter Corporate Wellness Retreats — residential immersion programmes focused on team-building,

October 10, 2025

Lifestyle & Decor

The New Parenthood: Why More Indians Are Choosing Pets Over Children

On World Animal Day, the shift in modern Indian households is more visible than ever: pets are no longer companions on the side—they are family at the centre. Across metros and Tier I cities, a growing number of millennials and Gen Z

October 5, 2025

Wellness

Why Kids Turn Violent: Neuroscientists Explain

A Class 10 student stabbed to death by a peer outside his Ahmedabad school gate. Another teenager in Delhi fatally attacked his classmate after a heated quarrel. In Uttarakhand, a Class 9 student pulled a gun on his teacher inside a classroom,

October 5, 2025

Wellness

The New Language of Mental Health: Why Gen Z Is Rewriting the Script

In India, mental health conversations have quietly, yet radically, shifted. Where once anxiety, burnout, and therapy were subjects whispered behind closed doors, Gen Z is now speaking about them openly—over chai, on social media, and in boardrooms alike. “I used to think

October 4, 2025

Beauty & Fashion·Wellness

Skip the Syringe: Can Hyaluronic Acid + Vaseline Really Fake a Lip Filler?

Lip fillers once defined aspirational beauty, but the aesthetics of 2025 look different. The new wave of beauty is quieter, skincare-forward, and financially pragmatic. Instead of booking a dermatologist, many are turning to hyaluronic acid and Vaseline as a low-lift way to

October 4, 2025

Wellness - Page 6

The Groom’s Guide to Looking and Feeling Your Best

Post-Diwali Detox: Simple, Realistic Steps to Beat Bloating and Get Your Energy Back

City Life vs. Joint Health: How Urban Stress Is Hitting Our Bones

Emotional Dinner Parties: The New Wellness Trend Replacing Therapy Sessions

Mumbai Youth Rally for Healing as Mpower Reports Surge in Mental Health Concerns

Employee Wellness in the Hybrid Age: Inside the Rise of Corporate Retreats for Mental Health and Team Renewal

The New Parenthood: Why More Indians Are Choosing Pets Over Children

Why Kids Turn Violent: Neuroscientists Explain

The New Language of Mental Health: Why Gen Z Is Rewriting the Script

Skip the Syringe: Can Hyaluronic Acid + Vaseline Really Fake a Lip Filler?

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